Weight Loss
I am now down 64 pounds and have reached another goal I am in the 220's, it was very exciting to see on the scale that I had gone down 4 pounds I was very proud of myself, the next goal is to get to see 220 on the scale. :) I still have along way to go but progress is progress and this is the lowest weight I have been in years so bravo to me and lets just hope that I can keep it up. :)
Weight Loss
Since my last post I have lost 60 pounds yay me that's pretty exciting, it took me awhile but hey progress is progress and that's what matters most :) I still have a ways to go and with that 100 pounds to loose that may seem like a lot but that's just one of my long term goals so no need to worry about that for now all I need to think about right now is getting into the 220's and then getting to see 220 on the scale, I can't wait to see that. I still have a long road ahead but that's life a hopefully long and sometimes crazy road :)
Weight Loss
i ate a little better today and i am drinking a good amount of water. i believe i did better today than yesterday. which i am really happy about. tomorrow is Saturday. hopefully my uncle and i can finally get some time to play some basketball.
Weight Loss
i didn't do any exercises today which i regret i know it was wrong of me not to have done anything and i also know eating unhealthy was a very bad choice. i have no excuse for not doing exercises, i just didn't do them. i don't want to make an excuse i could have exercised and ate better but i didn't so yeah. i knew eating unhealthy was a bad idea but i did it anyways because that's what i do. there was healthy food but i just didn't eat it. there are no excuses for eating unhealthy so i won't try to make one. tomorrow i will do better i swear!
Weight Loss
i didn't play basketball last night because i was so tired. i probably won't do my exercises today because i am still tired this morning because i kept waking up every couple of hours which sucked. i will probably take a 3 hour nap so i can be up to play basketball with my uncle. its raining this morning hopefully it will stop soon. my uncle leaves for work soon which is terrible because i will be alone again like usual. i will try to post later so i can write if my day went good. i am kinda bummed right now for no reason but that's okay things will i think get better.
Weight Loss
I did some of my exercises this morning which was good. i don't think i pulled anything.... i hope. i didn't play basketball last night because i was so tired from the exercises from yesterday morning, so my uncle and i are going to play basketball tonight and this time i am going to stretch before playing so i don't pull anything because i don't want to hurt my back again. i didn't do as many exercises as yesterday morning because i want to let my body get used to exercising and also let my body rest. i didn't eat good this morning which i regret but i will do better. i can't wait till i can go play basketball i am so excited!!!
Weight Loss
i did my exercises this morning but i am not sure i did all of them right. i hope i didn't pull anything i am pretty sure i didn't so that's good. i am really trying i am just scared i don't want to get hurt. i am tired now but i can't take a nap because then i won't sleep at night. exercising felt good in a weird way i actually loved it. i kinda have a small headache which sucks but that's okay i will feel better soon. i am gonna relax and cool down and figure out what to do with the rest of my day!
Weight Loss
i looked over my exercise book i believe i can do this which is awesome. i played some basketball with my uncle at a park which was fun!! i am gonna be tired which is great so i can have a good nights sleep! i start my exercises tomorrow morning i am nervous and excited. things i hope are going to get better for me!
Weight Loss
I am tired this morning even though i went to bed early and slept all night but that's okay because at least i am awake early in the morning. i am gonna try to drink at least six cups of 8 ounce glasses of water which is good. i am going walk or ride my bike when i am stressed or angry or because of some other emotions.
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